Inclusive Meditation Sessions
Retune your senses to the natural world. Release tension during a mindful walk to a relaxing setting in our meadows or along the banks of Rock Creek. Grab a blanket and close your eyes as you start to leave your worries behind and become mindful in an eco-system that’s changed very little since it was first homesteaded 150 years ago.
Instructor Mary Ferrari leads a guided meditation to aid in reawakening your awareness. Hear the twittering of song birds, smell the wild sage on the breeze, and feel the earth beneath you. You are free to follow Mary’s prompts or your own thoughts. Meditation sessions help map new mental pathways and serve as the perfect complement to your trailblazing adventures on The Ranch. Leave The Ranch refreshed in mind, body and spirit.