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Mind & Body

Wellness in the Wild


Mind & Body Classes

The Ranch’s mind and body program focuses on unplugging from an urban setting and tapping into our natural surroundings. Sessions are available in a wide variety of styles in private indoor spaces or outdoor locations year-round. Our certified instructors offer included yoga sessions every Thursday through Monday. Private sessions with a yoga instructor or CrossFit Level-1 fitness trainer can be booked with your Ranch Ambassador or through the Rod & Gun Club at additional cost.

Included Yoga Classes

Signature Spa Experiences

Private Yoga & Forest Meditation

Winter Private Yoga

Yoga Conditioning for Skiers | An invigorating practice designed to build strength and increase flexibility, warming up the body for a day of all-inclusive skiing! This session will prepare the physical body for the slopes by toning and strengthening muscles while calming and focusing the mind leaving you feeling ready and alert to make turns all day.
Location: Buckle Barn | Time: 7:00 – 8:30 AM, prior to ski hill departure
1-4 guests –  90 Minutes $300
5-10 guests – 90 Minutes $350

Après Yoga | Soothe and heal achy muscles after a long day of hitting the slopes with this warming and relaxing yoga session. This all levels class warms up the body with gentle movement and dials down with different sequences to stretch sore and stiff muscles. Closing with a blissful guided meditation.
Location: Buckle Barn | Time: 4:00 – 5:00 PM, after returning from the ski hill
1-4 guests – 60 Minutes $200
5-10 guests – 60 Minutes $250 

Kinhin + Yoga | Whether you are new to yoga or looking to refine your practice, immerse yourself in a true winter wonderland experience at The Ranch at Rock Creek. Beginning with the practice of Kinhin, an outdoor guided walking meditation, followed by a warming yoga session in the Buckle Barn curated to your personal needs. This session will clear the clutter of the mind while warming and lengthening the muscles of the body.
Location: Rod & Gun Club | Time: 90-minute practice (15-minute walking meditation, followed by 75-minute yoga practice)
1-4 guests –90 Minutes $300
5-10 guests – 90 Minutes $350

Forest Meditation & Yoga Fundamentals

Yoga Fundamentals
Enjoy a beginner-focused yoga 101 session that introduces the concepts of Pranayama (breath work) and Asana (poses). Focusing on proper alignment and movement paired with the breath, this class will provide the proper foundation for you to feel confident in yoga classes you may attend in the future.
Location: Rotating, meet at Rod and Gun | Time: 60-minute yoga practice
1-4 guests – 60 Minutes $200 | 90 Minutes $300
5-10 guests – 60 Minutes $250 | 90 Minutes $350
Each additional guest (11+) – 60 Minutes $50/guest | 90 Minutes $75/guest

Guided Forest Meditation
Tune your mind into the healing benefits of the natural world. Inspired by the Japanese practice of shinrin-yoku, (or forest bathing), we use our natural alpine forest as a source of meaningful sensory connection. Studies have shown that mindful time in nature reduces the stress hormone cortisol, lowers blood pressure, elevates mood and can even boost your body’s immune response. This guided experience is ideal for individuals, couples, friends and family members, and it is a wonderful way to help children interact with nature.
1-5 people – 60 Minutes $145 | 90 Minutes $225
6-10 people – 60 Minutes $175 | 90 Minutes $255

Spring, Summer and Fall Private Yoga

Yoga + Hike
Immerse yourself in the natural beauty of The Ranch with a yoga experience curated to your personal needs. Enjoy a hike through one of the many nature trails on property to a scenic location for a grounding yoga practice.
Location: Rotating, meet at Rod and Gun | Time: 15-30-minute hike one way + 60-90-minute yoga practice
1-4 guests – 60 Minutes $200 | 90 Minutes $300
5-10 guests – 60 Minutes $250 | 90 Minutes $350
Each additional guest (11+) – 60 Minutes $50/guest | 90 Minutes $75/guest

Stand-up Paddleboard (SUP) Yoga
Bring your swimsuit and towel for this private yoga expedition to Georgetown Lake. A fun and mindful practice using the awareness of the breath and its connection to balance. Your experience begins with basic stand-up paddle board instruction, and advances to yoga poses on the SUP board. This class is appropriate for beginners or experienced yogi’s.
Location: Georgetown Lake, meet at Rod and Gun | Time: 1.5 hour drive time (round-trip) | 1-2 hours paddleboard and yoga instruction
1-2 guests 60 Minutes $350 | 120 Minutes $600
3-4 guests 60 Minutes $400 | 120 Minutes $700
5-6 guests 60 Minutes $450 | 120 Minutes $800

Spa Hours & Etiquette

  • Spa Hours & Reservations
  • Cancellation Policy
  • Appointments
  • Summer spa hours are 10am to 7pm for treatments and 7am to 7pm for mind & body services.
  • Spring, fall and winter spa hours are 10am to 6pm.
  • Treatments outside of standard hours are available upon request. An extra fee of 20% will be added at time of service for appointments outside spa hours.
  • We encourage you to schedule your preferred treatments and appointment times prior to your arrival. Due to The Ranch’s remote location, our therapists may travel over the river and through the woods to accommodate you. We have a gracious eight-hour cancellation fee, should you choose to cancel during your stay. Please see below for more information on our cancellation policy.
  • When scheduling spa treatments, please inform us of any health conditions you have so we may better serve you.

As a courtesy to our guests and due to limited availability, we require a minimum of eight hours notice for cancellation of treatments, classes or practices. Guests who are unable to join us for their scheduled appointment will be charged the full listed price.

  • Please arrive 10 minutes prior to your scheduled appointment.
  • We recommend that you limit your alcohol consumption prior to your Granite Spa experience.
  • Our staff aspires to create a courteous and calm environment for our guests and employees. We thank you for supporting this important mission.
  • Late arrivals will conclude at the scheduled time in order to maintain the highest level of service standards for each guest. Complete service fees still apply for late arrivals.
  • A gratuity of 20% will be automatically added to all treatments.